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Snap Fitness Ilkeston - Some tips on the type of squats to add to your leg day workout Back Squat - The Classic Rest the bar across your traps (not your neck),
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FitazFK - Drop it like a squat! But make sure your form is on point 👌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Without the correct squat form, you are likely to end up with a sore lower
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